Diamond Dream Journal
Do you find that you can fall asleep in a matter of minutes, no matter where you are? Or do you find yourself tossing and turning at night, even though you’ve got a comfortable mattress? If you’re the former, you...
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There are all kinds of factors that can affect the average person’s sex life, from diet and exercise to stress at work or at home to age, hormones, and personal libido. Of course, having a ready and willing partner on...
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In recent years, more and more people have taken the plunge into sustainable living. Sustainability is beneficial for you, your family, and the environment, so it’s no wonder consumers are looking for more ways to make sustainable products a part...
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If your teen wants to stay up all night and sleep all day, don’t blame them -- blame biology. The body’s circadian rhythm, its natural internal clock, begins to change as individuals enter into the teen years. The hormone melatonin,...
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Most of us don’t think about how hard our back works all day. All the muscles in the back and the structures in the spine are what literally keeps us up and moving. It’s during sleep that the spine –...
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