Diamond Dream Journal
If your teen wants to stay up all night and sleep all day, don’t blame them -- blame biology. The body’s circadian rhythm, its natural internal clock, begins to change as individuals enter into the teen years. The hormone melatonin,...
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Most of us don’t think about how hard our back works all day. All the muscles in the back and the structures in the spine are what literally keeps us up and moving. It’s during sleep that the spine –...
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by Patrick Wolf, Diamond VP of Sales and Education Last week, I met a friend for lunch whom I haven’t seen for almost a year. Dave was already seated at a table when I arrived and waved from the corner booth...
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There’s a very good reason mattress salespeople often refer to the mattress and all its accoutrements as a sleep system. It’s not because they’re trying to make it sound fancy and sophisticated. (Well, maybe a little). Let’s break it down...
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For as long as springs or coils have been used in mattresses (around 150 years), you’d think there wouldn’t be many questions or any debate about these curved steel wires. But alas, there’s a plethora of information out there about...
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